A Guide To Healthy Eating With Healthy Restaurants In Ontario

Eating well doesn’t have to be boring. The best healthy restaurants in Canada can make you enjoy a tasty meal that is good for your health too!

Canada is a country that prides itself on its multiculturalism and diverse food scene available in all its states including Ontario. With the increasing awareness of the importance of maintaining a healthy lifestyle, the demand for healthy dining options has risen significantly. Fortunately, Canada is home to a plethora of restaurants that cater to the health-conscious crowd. From vegan and gluten-free to farm-to-table and organic options, Canada has something to offer everyone. 

In this article, we will explore the top healthy restaurants in Canada, their specialties, and what sets them apart. Whether you are a local or a tourist, get ready to indulge in nutritious and delicious meals that nourish your body and soul.

List of the Best Healthy Restaurants That You Must Try

With a variety of the best options available, it must be difficult for you to select the best restaurant that serves 100 percent healthy options to help you stay fit and healthy.
So here you have it, the list of the best healthy restaurants to satisfy your cravings;

Thrive Organic Kitchen and Cafe

Located in Toronto, Thrive Organic Kitchen & Cafe is a health-focused restaurant that offers a variety of healthy diets. This restaurant not only offers vegan and gluten-free options but also paleo and keto choices. They use organic, non-GMO ingredients and offer a variety of smoothie bowls, salads, sandwiches, and desserts.

Benares

Benares is a must-visit restaurant in Toronto for anyone who loves Indian cuisine. The decor and ambiance of the restaurant are modern and chic, offering a unique setting to enjoy your meal. Their menu features an extensive range of dishes, from classic and traditional Indian cuisine to more modern and fusion dishes. Some of the standout dishes include the butter chicken, lamb biryani, and their famous naan bread. It is cooked fresh in a tandoor oven. The restaurant is known for its use of fresh and high-quality ingredients and the attention to detail put into every dish.

Farm’r Eatery & Catering

Farm’r Eatery & Catering is a Toronto-based restaurant that values locally sourced, organic, and GMO-free ingredients in its dishes. Their farm-to-table concept has resonated well with their patrons who appreciate healthy and sustainable eating options. The menu boasts various dishes made with fresh and high-quality ingredients. It includes grass-fed beef, free-range chicken, and wild-caught fish. In addition to their a la carte menu, Farm’r also offers catering services for events, corporate lunches, or even private gatherings.

Live Organic Food Bar

The Live Organic Food Bar restaurant in Toronto is a true gem for anyone who loves healthy, organic, and delicious food. This restaurant prides itself on using only the freshest, organic ingredients in all of its dishes. The menu is extensive and includes a variety of vegan, gluten-free, and raw options that are both satisfying and nourishing. Their restaurant also has a beautiful and serene atmosphere, with plenty of natural light and plants throughout. You must try smoothie bowls and juices there.

Kupfert & Kim – Spadina

If you are looking for a healthy and delicious meal in Toronto, Kupfert & Kim – Spadina restaurant is the place for you. Specializing in plant-based cuisine, they offer a variety of bowls, salads, smoothies, and baked goods that are all gluten-free and vegan-friendly. The atmosphere is bright and welcoming with plenty of seating options, including a patio for warmer weather days. You will like their staff as they are friendly and always happy to answer any questions about the menu or ingredients.

District Eatery

District Eatery is the quintessential modern Toronto restaurant, offering an eclectic mix of dishes that reflect the city’s cosmopolitan culture. Located in the heart of Toronto’s Financial District, this relaxed and casual eatery is a popular spot among locals and tourists alike. The menu features an impressive selection of seasonal ingredients and locally sourced produce. They are presented in deftly crafted dishes that are both visually stunning and delicious.

Mary Be Kitchen

If you are looking for a cozy and wholesome restaurant in Toronto, Mary Be Kitchen is a place you can’t miss. This charming spot offers a variety of comfort foods made with fresh, sustainable ingredients. From their famous grain bowls with tasty dressings to homemade soups and sandwiches, there’s something for everyone. Mary Be Kitchen is known for its warm and welcoming atmosphere, with an open kitchen where you can see your meal being prepared.

Basil Box

Basil Box is a popular fast-casual restaurant in Toronto that specializes in Southeast Asian cuisine. Their menu offers a variety of flavorful and healthy options. There is a lot of focus on fresh ingredients and customizable bowl options. Customers can choose from a variety of bases, including rice, noodles, or salad. They have the option to add their choice of protein, such as chicken, beef, tofu, or shrimp. The bowls are then topped with a variety of fresh vegetables, herbs, and sauces.

Freshed Right Salad and Juice Bar

Freshed Right Salad and Juice Bar is a highly-rated restaurant in Toronto, perfect for those looking for a quick and healthy meal. They offer a variety of salads, wraps, and smoothies that are made fresh to order. Their ingredients are locally sourced and organic whenever possible, ensuring that their food is of the highest quality. The menu is diverse and caters to all dietary restrictions, including vegan, gluten-free, and paleo options.

Organic Press

Organic Press is a Toronto-based restaurant that offers a wide range of freshly made organic food options. The restaurant is known for its unique and delicious menu, which features a variety of plant-based dishes. With a focus on using only the best organic and locally sourced ingredients, Organic Press has become a popular spot for health-conscious foodies in Toronto. The menu offers a wide range of options including salads, smoothie bowls, pressed juices, and vegan burgers.

Do you want to try healthy restaurants in Canada? Don’t forget to try out the options mentioned above. These restaurants also offer a variety of gluten-free and dairy-free options, making it a great choice for those with dietary restrictions. You can also explore our list further to select the best halal choices for dining out!

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