People love adding fresh salads to their menus because salads have unnegotiable health benefits. Today we will make fresh vegetable salad mainly from middle eastern countries. Delicious salad dressings make these chopped vegetables super healthy and tasty. Most of the time, these salads are known as fresh summer salads.
So, Ramadan is only a few days away, and it is best practice to meet your health needs to stay healthy. If you are worried about controlling dizziness, weakness and fatigue during fasting, this post is for you. Read all salad recipes to get the best health benefits. However, olive oil, sesame oil, or avocado oil is fantastic for giving you a feeling of fullness and health benefits.
Follow “My Halal Restaurants” to get many halal recipes to make your iftar table colourful and delicious. Most Muslims and other people love Arabic salad. That is the reason we are making these salads. So, purchase halal ingredients to follow our recipes from halal grocery stores near you.
Four Salads: Best Health Benefits Along With Taste Benefits
Let’s make delicious salads with fresh vegetables:
- Fattoush Salad
- Tabouleh Salad
- Garden Salad
- Greek Salad
Fattoush Salad
This unique Lebanese salad contains fresh vegetables, corn, sumac, sauce, herbs, bulgur wheat and pita bread. Sumac is a plant-based spice that comes from a red-flowered plant. However, the availability of vegetables depends on the season. These dried flowers are one of the primary ingredients of Middle Eastern and South Asian food.
Ingredients of Fattoush Salad
- Pita bread 1
- Olive oil 2 tablespoon
- Diced cucumber 1
- Halved tomatoes 2 cup
- Finely diced onion ¼ cup
- Fresh chopped parsley ¾ cup
- Fresh chopped mint leaves ¾ cup
- Minced clove of garlic 2
- Fat-free crumbled feta cheese 2 tablespoon
- Olive oil 1 tbsp
- Ground sumac 1 tablespoon
- Lemon juice 1 tablespoon
- Salt 1 teaspoon
- Black pepper powder 1 teaspoon
Let’s Make It Final
- First of all, cut pita bread into small shapes.
- Take a frying pan, spray a small amount of olive oil and toss pita bread shapes.
- Turn on the heat and make these pieces light brown.
- Add chopped vegetables, lemon juice, salt, and pepper in a large bowl. Toss everything well.
- At the last stage, add feta cheese and pita on top.
Tabouli Salad Recipe
Let’s make tabouli salad. This salad is one of the favourite salads of Middle Eastern people. Some of us know this salad is called tabouli. However, this vegetable salad combines fresh and quality herbs, vegetables, lemon juice and bulgur.
Ingredients For Tabouli Salad:
- Fine bulgur ½ cup
- Finely chopped tomatoes 4
- Chopped cucumber 1
- Finely chopped parsley 1 cup
- Finely chopped fresh mint leaves ¾ cups
- Fresh chopped green onions 4
- Salt as per taste
- Lime juice 2 tablespoon
- Lemon juice 1 tablespoon
- Extra virgin olive oil 4 tablespoons
- Lettuce leaves optional
Lets Make It Final
- Wash and Soak bulgur in water for 10 minutes.
- To remove extra water, Squeeze the bulgur by hand
- Drain excess water from tomatoes.
- Add all vegetables, juices, olive oil, salt, and bulgur, and mix well in a large bowl.
- Please place it in the refrigerator for 20 minutes. And serve with lettuce leaves.
The Garden Salad
Do you know the basic rules for garden salad? No worries, there are no basic rules to making the garden salad. You are free to use any green veggies as per your taste. Today you will learn about my style of making the garden salad. Make salad dressing as per your taste and mix it with veggies. Then feel the unique taste of togetherness.
Ingredients For Garden Salad
- Chopped lettuce into big pieces, 4-5 handfuls
- Chunks of cherry tomatoes, 2 cups
- Diced cucumber ½ cup
- Diced carrot ½ cup
- Chopped parsley 1 tablespoon
- Chopped chives 1 tablespoon
For Salad Dressing
- Apple cider vinegar 1 tablespoon
- Lime juice 1 tablespoon
- Extra virgin olive oil 3 tablespoon
- Mustard paste ½ tablespoon
- Salt as per taste
- Crushed black pepper as per taste
Lets Make It Final
- For Dressing: Take a jar and add all ingredients and shake well. Taste it and adjust the ingredients if needed. If citrus is higher than your taste, use a small amount of sugar or any other sweetener to cut the taste. However, if the dressing is less flavoured than you need, you can add more ingredients.
- For The Salad: Place all ingredients in a bowl and toss well. Now Drizzle dressing over veggies. Now Toss well.
- Serve: Transfer to a serving tray.
Greek Salad
Let’s make traditional Greek salad. This is a delicious mixture of bite-size vegetables, cheese, feta and olives. Delicious dressing of oregano, olive oil and pepper will add zingy flavour and brightness to looks. Now we are presenting an easy recipe but flavorful and refreshing. It will take a few minutes, and you will get a colourful side dish for iftar parties.
Ingredients Greek salad
- Cucumber cut into ¼-inch cubes ½ cup.
- Chopped green bell pepper ¼ cup.
- Cherry tomatoes 2 cups
- Feta cheese cut into small cubes ¼ cup.
- Sliced onion ¼ cup
- Olives ⅓ cup
- Chopped mint leaves ¼ cup.
For Salad Dressing
- Olive oil ¼ cup
- Apple cider vinegar 3 tablespoons
- Minced garlic 1 teaspoon
- Dried oregano ½ teaspoon
- Mustard paste ¼ teaspoon
- Salt ¼ teaspoon
- Grounded black pepper ½ teaspoon
Let’s Make It Final
- For Salad Dressing: take a small bowl, add all dressing ingredients, and whisk together. Set it aside.
- For the Salad: take a large bowl, add all ingredients one by one and drizzle it with dressing.
- Toss all with light hands and sprinkle mint leaves and a pinch of oregano
- It is ready to serve.
We hope you have enjoyed our summer fresh salads. These salads are the best option for refreshing iftars, lunch and dinner on regular days. All ingredients are available in your nearby halal grocery stores. If you need help finding, follow us to get a comprehensive list of authentic halal food providers.
So, if you are not at home and want to eat outside in London and are a vegetable salad lover, how can you get the best combination of your needs? No worries, we have the best solution to get delicious food with fresh salads in London, Ontario, Canada. You can visit Zaatarz Bakery & Sweets for many healthy meals and delicious sweets. So, see them for delicious sweets, desserts and meals and salads.
Zaatarz Bakery & Sweets
Yes! This Zaatarz Bakery & Sweets makes you happy with delicious sweets and flavoured side meals like salads, appetizers, and beverages. Please try their Hummus, Labneh Plate, Grape Leaves, Falafel, Kibbi, Fatteh, Falafel Pie, Veggie Pizza, Fattoush salad, Tabouleh salad, Greek Salad, Nammoura, Shaaybiat, Zaatar Funnel Cake So, find best vegetable salad or summer fresh salads and see them to grab a chance to satisfy your cravings.
Address: 639 Southdale Rd E, London, ON, Canada Website: http://zaatarzbakery.com/
Landline: +12266630629 Accessibility: Wheelchair entrance and parking
Services options: Curbside pickup, Delivery, Takeout, Dine-in, In store shopping.
Opening Hours:
| Monday | 8am-5pm |
| Tuesday | 8am-5pm |
| Wednesday | 8am-5pm |
| Thursday | 8am-5pm |
| Friday | 8am-5pm |
| Saturday | 8am-3pm |
| Sunday | 8am-3pm |
For more Halal recipes or to find halal restaurants and places anywhere in London, Ontario, Canada, follow us. We will provide a comprehensive list of halal restaurants, shops, bakeries and mosques near you for your ease.