Calgary is a city which is famous for its stunning views of the Rocky Mountains and lively vibrant life. It is also home to a thriving vegan food scene with a growing number of plant-based eateries throughout the city. Being a vegetarian or plant lover, you will be surprised to see a variety of Vegan restaurants in Calgary. Some famous spots are:
- SaVeg Cafe
- Monday Plant Cafe
- The Coup
- Ambrosia Veggie House
- Vegan Street
- The Street Eatery
- Tamarind Vietnamese Grill & Noodle House
These are the best vegan restaurants in Calgary. However, there are also a variety of other restaurants that are not vegan but offer vegan dishes. These restaurants include:
- Markos Kitchen
- Nupo
- Hearts Choices Cafe Market
- Nan’s Noodle House
- The Himalayan
- Rouge
- Vero Bistro Moderne
- Gate of Indian
- OEB Breakfast Co. Bridgeland
- Cactus Club Cafe Barlow Trail
- Blue Star Dinner
- La Brezza Ristorante
- The Canadian Brewhouse
These are just a few famous spot that serve vegan food for its customers. However, the list is quite vast. Now let’s talk further about vegan restaurants Calgary:
What is Vegan Diet?
A vegan diet is a type of vegetarian diet that excludes all animal products, like meat, poultry, fish, dairy, eggs, and also honey. Similarly restaurants that serve vegan food are vegan restaurants.
People choose to follow a vegan diet for various reasons. These reasons might be related to health concerns, environmental concerns, and ethical or animal welfare reasons.
Why are Vegan Restaurants Famous?
Vegan restaurants serve fully plant-based food and are famous for several reasons.
Firstly there are people who prefer to eat a healthy diet to stay healthy and fit. At this point, they prefer a vegetarian diet as it is the complete source of energy and nutrients.
Secondly, due to the growing Muslim population and concerns over halal eateries, Muslims too prefer to eat vegan diet in non-Muslim countries like Canada.
Thirdly, most Hindu Indians who are vegetarians only eat vegan diet. This is why most of the Vegan restaurants in Canada are Indian owned where Indians can eat peacefully!
Is Vegan Diet Healthy?
Yes. Vegan diet is healthy as well as nutritious if well-planned and balanced. This type of diet helps you get all the necessary nutrients your body needs. A well-balanced vegan diet typically includes fruits, vegetables, whole grains, legumes, nuts, and seeds, which provide essential nutrients like fiber, vitamins, minerals, and antioxidants.
Also Read: Halal Places in Calgary
Are Vegan Restaurants Halal?
Vegan restaurants primarily focus on serving plant-based foods that do not contain any animal products. However, whether a vegan restaurant is halal depends on several factors:
- Ingredients:
- Preparation: The way food is prepared can also impact its halal status. It’s essential to ensure that utensils, equipment, and cooking surfaces are not contaminated with non-halal ingredients or substances.
- Certification: A halal certification indicates that the restaurant has met specific criteria and standards set by halal certification bodies.
- Cross-Contamination: Cross-contamination can occur if non-halal and halal foods are prepared using the same equipment or stored together. It’s important for vegan restaurants that claim to be halal to have measures in place to prevent cross-contamination.
To conclude, choosing to dine at vegan restaurants in Calgary offers a delightful experience for both vegans and those curious about plant-based diet. We hope the above mentioned information prove helpful to you!